KO Muay Thai Gym - Kickboxing - Thai Boxing - London UK

KO North London The gym can be tricky to find, from Station Road go down Lytton Road until you hit the junction with Leicester Road. Turn left onto Leicester Road. You will find the gym behind 16 Leicester Road which is two large victorian houses about 100 metres along Leicester Road on the right. You should be able to see the gym signage on the wall next to 16 Leicester Road. Carry on down the driveway and the gym is the large building at the bottom of the driveway. Buses from Southgate and Enfield stop at the Sainsbury's a short walk from the gym. Buses from High Barnet etc stop on Station Road.

The gym is easy travelling distance from High Barnet, Southgate, Borehamwood, Enfield, Finchley, East Finchley, Highgate, Muswell Hill, Mill Hill and Barnet.

The gym has two large training suites, bags, free weights, running machines, and cross training equipment. Showers and changing facilities are currently being installed as well as a full size ring. All equipment is provided for beginners.

MMA Classes

We offer MMA classes, utilising BJJ (Brazilian Jiu Jitsu), submission wrestling, greco-roman wrestling and Muay Thai in combination.

Personal Training

Personal training is available at KO Muay Thai's latest gym with Kru Kris and his team of coaches, Kru Alex and Kru Hallam. You can book a time and programme to suit you and the cost is the same as all the other KO Gyms. Contact Kru Krs on 07887 747413 - This email address is being protected from spambots. You need JavaScript enabled to view it. .

Timetable

KIDS CLASSES

Monday
16:30 - 17:30 - ages 6 to 11yrs
17:30 - 18:30 - ages 12 to 15yrs

Tuesday
16:30 - 17:30 - ages 6 to 11yrs
17:30 - 18:30 - ages 12 to 15yrs
17:30 - 18:30 - ages 10 to 16yrs - MMA

Wednesday
16:30 - 17:30 - ages 6 to 11yrs
17:30 - 18:30 - ages 12 to 15yrs

Thursday
16:30 - 17:30 - ages 6 to 11yrs
17:30 - 18:30 - ages 12 to 15yrs
17:30 - 18:30 - ages 10 to 16yrs - MMA

Saturday
11:00 - 12:00 - Kids - All levels

ADULT CLASSES

Monday
13:00 - 14:30 - Intro/General
19:00 - 20:30 - General - Technical and Tactical
19:30 - 21:00 - Intro - Pads and Bags

Tuesday
13:00 - 14:30 - Intro/General
19:00 - 20:30 - lntro - Technical and Tactical
19:30 - 21:00 - General - Pads and Bags
19:00 - 20:30 - Intro - MMA

Wednesday
13:00 - 14:30 - Intro/General
19:00 - 20:30 - General - Pads and Bags
19:30 - 21:00 - Intro - Technical and Tactical

Thursday
13:00 - 14:30 - Intro/General
19:00 - 20:30 - lntro - Pads and Bags
19:30 - 21:00 - General - Technical and Tactical
19:00 - 20:30 - Intro MMA

Friday
18:00 - 20:30 - Technical Spar

Saturday
11:00 - 12:00 - Kids - All levels
12:00 - 13:30 - Technical and Tactical - Intro
13:00 - 14:30 - Technical and Tactical - General
14:30 - 15:30 - KO Circuits challenge