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Women's only class in Muay Thai Kick-boxing KO East London Training Centre Tel: 020 7265 9693 or 0788 2553763 
Introductory level class Saturday 3pm – 4.30pm
General level class Saturday 1.30pm-3pm No frills training in small groups to properly learn the basics of Muay Thai. A fun and effective way to lose weight and gain strength. Improve flexibility and core strength. Focus is on pad and bag training for a fun, energetic workout. "this class is taught in a female only environment" 
This class is designed to build you up from the basics and to drastically improve fitness and knowledge of techniques. 
Taught by female instructor Anna Zuchelli * Six years of experience in Muay Thai, * European Amateur Champion * Number 1 female fighter in the UK at 59kg.
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Last Updated ( Thursday, 12 November 2009 13:32 )
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