Intro Level

This suitable for complete beginners or people with little experience of muay thai. Students are taught basic striking techniques such as boxing, elbows, knees and kicks. All classes are taught in a safe and friendly environment.

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General Level

You are comfortable shadow boxing, how to hold pads and working with a partner. Fitness and flexibility have improved so now it's time to move a level.

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Intermediate Level

With solid core shape and balance you can demonstrate all Muaythai concepts. knowing many combinations and techniques you are also competent sparring and many want to fight.

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Gym open May Day Bank Holiday

The gym will be open as usual Monday 7th April 2012.

Xplosion 7 02 - Greg Wooton vs Luke Turner

What happens when you take two young world class fighters with identical records, from two gyms considered the best in the UK if not the world? A battle royale not to be missed.

Greg Wooton will be taking on Luke Turner at Semtex Gym's fantastic Xplosion at the O2 (Indigo club). The date for your diaries is July 7th with all the action taking place from around 5:00pm.

Greg Wooton is our very own prodigy, World Champion and considered the best in the UK, unfortunately Bad Company in Leeds have their own World Champion of similar age and record in Luke Turner. Bad Company (Leeds) have produced numerous World Champions over the years and are a real contender to KO for the crown of best UK based gym.

This fight has everything, gym vs gym, north vs south, young star vs young star, and the technical ability on show should be something to behold. Tickets available at reception as always.

Greg Wooton vs Luke Turner

Mark wins, Hovick is unlucky and Arnold draws

Mark Sugrue won Saturday the 28th April in Romford. Mark overpowered his opponent using highly technical front leg kicks, a technique honed in his recent trip to Thailand.

Hovick dominated his opponent crashing multiple kicks into his opponents upper arm and causing considerable damage, yet he did not get the result. Well done anyway Hovick and better luck in your next fight.

Arnold from KO Bloodline had a huge fight on Saturday against K1 legend Jerome Le Banner. Arnold again dominated the fight but only got the draw in front of tough away judges. Well done Arnold there is no doubt you are a future star of K1.

OPEN North London KO Gym, Barnet

The new KO Muay Thai gym in North London is now open. The new venue will have a fully matted gym area, changing rooms, ring and all the usual facilities you come to expect from a KO Muay Thai gym.

You will remember the old KO North London Gym closed recently and we were keen to find a full time location to compliment our other full time gyms. KO Evolution will be open 1pm - 9pm Monday to Friday, and 10am - 2pm Saturday.

Please visit the KO Muay Thai Gym North London page now for times and 'like' the facebook page for up to date information!

KO North London

KO Gym North London

Cynthia - Why she chose Muay Thai?

Cynthia shows us why she came to train at KO Gym and how learning a martial art can build confidence and self-esteem.

Amanda Kelly Promo Video - Hot!

Fresh from her recent destruction of her opponent at the O2 on Saturday evening, Amanda Kelly is back in action in her very own video promo. Thanks go to Fabio for putting the video together.

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Ko Gym Muaythai

Leon Rothera will make his C class debut in this show, chok dee! http://t.co/Oa3ORijq

by Ko Gym Muaythai Wednesday, 09 May 2012 14:37

One-to-one

Amanda Kelly

We have new promotions on personal training at KO Gym.

Book 5 sessions get £5.00 off per session.

Book 10 sessions get £10.00 off per session.

How far could you go when personally trained by Master Khru Bill, Khru Amanda or Khru Richmond?

KO SOUTH TWITTER

KO Gym South London

I liked an @YouTube video http://t.co/cbUEglGL ► Arnold "Mr. Roboto" Oborotov Highlights ~ See What I've Becom

by KO Gym South London about 22 hours ago

Arches Boxing

Arches Gym

Arches Boxing Gym is part of the KO Gym group. A fulltime boxing gym specialising in Amateur, White Collar and Professional Boxing. The gym is close to KO Gym East London. Please note that KO gym passes are not transferable to Arches Gym.

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Federations

England Muay Thai Federation

International Federation of Muaythai Amateur

World Muaythai Council